Sleep banking helps you get some rest in advance

Sleep banking helps you get some rest in advance

Experts agree that the recommended amount of sleep for adults is seven to nine hours per night, and going to sleep and waking at the same times every day — even on weekends — is optimal for

UGA crowned SEC champions

UGA crowned SEC champions

No. 3 Georgia ends No. 10 Alabama’s hold on rivalry, beats Crimson Tide 28-7 to win SEC championship